KINDLE [ Indistractable: How to Control Your Attention and Choose Your Life]

  • Hardcover
  • 300
  • Indistractable: How to Control Your Attention and Choose Your Life
  • mizunowaverider.us
  • English
  • 21 January 2020
  • 194883653X

mizunowaverider.us å 6 FREE DOWNLOAD

FREE DOWNLOAD Indistractable: How to Control Your Attention and Choose Your Life õ PDF, eBook or Kindle ePUB You on the shoulder to chat At home screens get in the way of uality time with your family Another day goes by and once again your most important personal and professional goals are put on hold What would be possible if you followed through on your best intentions What could you accomplish if you could stay focused What if you had the power to become indistractable International bestselling author former Stanford lecturer and behavioral design expert Nir Eyal wrote Silicon Valleys handbook for making technology habit forming Five years after publishing Hooked Eyal reveals distractions Achilles heel in his groundbreaking new book In Indistractable Eyal reveals the hidden psychology driving us to distraction He describes why solving the problem is not as simple as swearing off our de. I read Hooked a few years ago but only realised that Indistractable was by the same author after reading the first chapter There was so much relatable content in this book I found myself nodding along every step of the wayBy the end of reading the book I had underlined and highlighted passages than I hadn t and most importantly I had started to put plans into place to change my approach to creating focus I will admit that I am very easily distracted but it was only by understanding the mechanisms by which this happens that I was able to guard against them and create traction For many years I had regarded my productivity and effectiveness at about 40% of my potential which was both exciting and frustrating at the same time Last year after reading Indistractable I feel as though I have elevated my productivity level to 80% still room for improvement but I am making far greater progress with far focus than ever before

READ & DOWNLOAD Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life

FREE DOWNLOAD Indistractable: How to Control Your Attention and Choose Your Life õ PDF, eBook or Kindle ePUB Indistractable provides a framework that will deliver the focus you need to get results James Clear author of Atomic Habits If you value your time your focus or your relationships this book is essential reading Im putting these ideas into practice Jonathan Haidt author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature OWL Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Featured in The Book Review Newsletter January 2020 Goodreads Best Science Technology of 2019 Finalist You sit down at your desk to work on an important project but a notification on your phone interrupts your morning Later as youre about to get back to work a colleague taps. Indistractable is the book I needed but didn t know I did If you re looking to break bad habits master awareness then this book is highly recommended

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FREE DOWNLOAD Indistractable: How to Control Your Attention and Choose Your Life õ PDF, eBook or Kindle ePUB Vices Abstinence is impractical and often makes us want Eyal lays bare the secret of finally doing what you say you will do with a four step research backed model Indistractable reveals the key to getting the best out of technology without letting it get the best of us Inside Eyal overturns conventional wisdom and reveals Why distraction at work is a symptom of a dysfunctional company cultureand how to fix it What really drives human behavior and why time management is pain management Why your relationships and your sex life depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic Indistractable provides practical novel techniues to control your time and attentionhelping you live the life you really wan. I particularly like the first section as it covered some of the reasons behind distraction that I hadn t fully thought through I liked the second section on scheduling as I feel this is a key component I have been missing before Particularly scheduling with respect to your values which is a good sense check that you are doing the right things