PDF The Alchemy of You

  • Paperback
  • 272
  • The Alchemy of You
  • Patricia Copley OConnell
  • English
  • 16 June 2018
  • 9780972600767

Patricia Copley OConnell ✓ 6 review

review The Alchemy of You í PDF, eBook or Kindle ePUB Now every woman can take advantage of the same secrets of body chemistry that keep. All my reviews are originally posted at are so many books magazines TV shows and websites out there that are trying to tell us what we should be doing with our bodies as women that it becomes a chore to sort it all out Do this Don t do that Get the body you want NOW 10 easy steps to better health The promises are so enticing and accessible that it is difficult not to get sucked in to the latest craze to improve our health mind and body In the end most of these turn out to be too good to be true So what makes O Connell s The Alchemy of You any different from the rest For starters she s not trying to change a woman s body but rather work with it to repair and enhance itselfThe Alchemy of You is a great reference for common ailments of women with easy charts to match up symptoms common causes and possible solutions O Connell lays it out in an easy to understand format for everyone to understand She also explains when it is time to seek help for certain symptoms as well as what to expect from the testing process This book covers everything that ails women from yeast infections to heartburn to osteoporosis and gives solutions to naturally alleviate the symptoms while balancing the body s hormones Instead of urging us to immediately jump on the hormone supplement bandwagon O Connell understands and addresses the need to seek out natural solutions first As a woman understanding how your body reacts to different environmental and internal cues is integral to living a healthy and balanced life This book may not save your life or hold all the answers but it is a great resource if you want to take a break from popular media s fix it all with a pill diatribe and start focusing on yourself

Read The Alchemy of YouThe Alchemy of You

review The Alchemy of You í PDF, eBook or Kindle ePUB Most enlightened sources around the world compiled here in one easy to use referenc. What a wonderful collection of remedies and things to do for your body I was very excited to win this on Goodreads

Summary É PDF, eBook or Kindle ePUB ✓ Patricia Copley OConnell

review The Alchemy of You í PDF, eBook or Kindle ePUB Phenomenal women looking and feeling their youthful best gathered from some of the. I received this in the First Reads giveawayA great book looking at how alternative therapies and supplements can help balance the body I was happy to see that the author suggests these therapies as supplemental treatment advising readers to consult with their physicians to fit these strategies into their lives